Adult Eye Care
Clear vision for
a full life
Modern adult eyes work harder than any generation before them. Our examinations look beyond the prescription to comfort, longevity and the quiet early signs of disease.
7 hrs
average daily screen exposure for working adults
2 yrs
recommended interval between examinations
40 min
typical length of a comprehensive appointment
90%
of vision loss is preventable or treatable when found early
What we care for
Everyday eyes, examined properly
Each appointment is built around how you actually use your eyes — at a desk, on the road, on a screen, in the evening.
Digital eye strain
Screen fatigue, headaches and fluctuating focus — addressed with lens design, workstation advice and tear film care.
Routine eye examinations
A full assessment of vision, focusing, eye pressure and retinal health, with imaging kept for year-on-year comparison.
Glasses & lens design
Single vision, occupational and progressive lenses matched to your work, driving and hobbies — with frames chosen calmly.
Contact lenses
Daily, monthly, toric and multifocal fittings, including options for astigmatism and presbyopia.
Dry eye treatment
Diagnostic tear film assessment and staged treatment, from lid therapy to prescription intervention.
Eye disease prevention
Early detection of glaucoma, macular change and diabetic retinopathy, long before symptoms appear.
Screen life
Relief for digital eye strain
The 20-20-20 rhythm
Every twenty minutes, look twenty feet away for twenty seconds. Simple, and genuinely effective.
Blink deliberately
Blink rate halves at a screen. Conscious full blinks restore the tear film that keeps vision crisp.
Correct the small errors
Prescriptions too low to notice at distance can cause real fatigue at 50 centimetres.
Light and contrast
Reducing glare and matching screen brightness to the room removes a surprising amount of strain.
FAQs
Questions parents ask us
Time for a proper eye examination.
Forty unhurried minutes, retinal imaging included.